Holistic Living Blog
Life can be stressful and mentally exhausting, throw in the Covid 19 Pandemic and it feels like more stress than is sustainable. Do I wear a mask or...
Are you exhausted, stressed out, burnt out, "done", "over it", lacking joy, getting sick frequently and struggling with anxiety? When you experience...
"Why am I so tired? I'm so exhausted, why am I sleeping so poorly? What am I getting sick all the time? Why don't I have any energy for my...
Chantel is an AFAA and TRX certified group fitness instructor and an ACE certified Health Coach who is passionate about inspiring individuals to become stronger and more resilient physically, mentally and emotionally. This passion is evident in her work as a health coach, personal trainer and corporate consultant.
Chantel believes that everyone has a purpose for their life. And, while life is not easy, hardship is a catalyst to true strength which can be used to help us fulfill our life's purpose. Chantel's messaging and approach has inspired a diverse clientele that ranges from professional and collegiate athletes to those who are new to their fitness journey; stay-at-home moms to celebrities in the entertainment industry; non-profits organizations to international corporations.
As a lifetime athlete, Chantel loves pushing hard, taking advantage of the beautiful opportunity life offers, with a fire in her eyes and a smile on her face. "I believe that as people, we were all created to “count”, to matter, and it is for this reason that I invest deeply in those around me...whether that be my family, friends, clients or coporations I work with."
As a wife, mother of four boys and someone who lives life with great zeal and passion, Chantel has learned firsthand that great strength and resilience can come from pain and harship. She believes to her core that we are not defined by our failures but we can use them to ignite growth, transformation and perseverance.
Chantel would love to hear from you!