How Can I Help You
reach your goals?
Every woman’s journey is unique.
Whether you need personalized coaching, group support, or an on-the-go program, I’ve got a path for you!
real stories, real transformations
See how my coaching has helped women build strength, confidence, and balance—without burnout.
Amy, Minnesota
"Chantel has made a critical impact on my wellness journey. I had bits and pieces of knowledge and ideas, but couldn't seem to maintain the momentum to make it stick over time. Chantel got to know me, she really listened. She heard my ideas, my background knowledge, my day to day, and wove it all together to give me the tools I needed to be successful. Her workouts are challenging, and make me feel like an athlete. Her questions, thought provoking and formative. Chantel's support, unmatched. I will continue to have ups and downs along this wellness journey and, because of Chantel's coaching, I know I will always persevere."
Sarah, North Carolina
Working with Chantel is quite simply life changing. She is unlike any other coach out there; her holistic methods encourage sustainable and lasting improvement in your life. Her workouts are tough yet tailorable, which allows for a perfect mix of continuous challenge without the fear of injury or the inability to complete them. Her insight, life experience, and passion to serve others makes for a personalized and inspirational coaching experience. Chantel not only coached me through grueling workouts, but through the even more grueling aspects of life from relationship struggles and career obstacles to working through prior injuries both mentally and physically. With her keen perceptive ability, she helped me in ways I did not realize I needed and after only a few months of working with her, my life improved greatly. I will be forever grateful for choosing Chantel and trusting her to guide me on my physical, mental, and spiritual journey.
Arieanna, Montana
I began working out with Chantel after my first born was about 8 months old. She was so gracious with me as I re-began my fitness journey! She provided me with all the modifications I needed but also wasn’t afraid to push me! That was over 5 years ago and she is still hands down one of the best coaches I have worked with. She has such a heart for the whole person and not just their physical health. I would highly recommend Chantel for any of your fitness needs regardless of where you are in your journey! You will NOT be disappointed!!
Melissa, California
During the challenging season of COVID, as a school counselor navigating unprecedented demands, I found Chantel’s BodyMindJoy program to be a lifeline. It offered the flexibility I needed to prioritize my health amidst a chaotic schedule, making it easy to stay consistent even during the busiest times.
What truly sets Chantel’s program apart is her unique focus on building grit and resilience alongside physical fitness. Through thoughtful coaching and empowering lessons, participants are encouraged to reflect on the deeper aspects of courage, vulnerability, and gratitude.
This approach has been invaluable to me and many others, helping us not only sustain our health but also grow mentally and emotionally during such a difficult time.
Chantel’s program is more than a workout—it’s a path to holistic well-being.
Erika, Washington
Chantel is an amazing holistic health and fitness coach who I would recommend to anyone looking to build sustainable life patterns, and willing to do the deep work it takes to overcome barriers.
Chantel is compassionate and extremely knowledgeable in her field!
Shannon, Montana
In just 12 short weeks I lost 15lbs(and that was going through 4 holidays!). The strength and confidence that I gained through her coaching I am now able to do full pushups! There is so much more than just nutrition and exercise. Her approach to the whole body and working through the hurdles, while enjoying life and not being restricted was truly eye opening and encouraging.
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